Tai Chi for Arthritis is a special program designed to help relieve the pain of arthritis. The system of repeated exercises improves quality of life for people with arthritis by increasing muscular and core strength, flexibility and fitness. Tutor: Bryan Nitz
Wednesdays 9.30am – 10.30pm
21st April – 23rd June
Cost: $100 (10 weeks)
To book fill in the form below (*type TAICHI in the subject ):