Tai Chi for Arthritis is a special program designed to help relieve the pain of arthritis. The system of repeated exercises improves quality of life for people with arthritis by increasing muscular and core strength, flexibility and fitness. Tutor: Bryan Nitz

Wednesdays 9.30am – 10.30pm

21st April – 23rd June

Cost: $100 (10 weeks) 

To book fill in the form below (*type TAICHI in the subject ):