Improve your mobility, muscle and core strength, and improve your balance through a series of guided exercises using small dumbbells and leg weights. Tutor: Sandy Walsh

For any enquiries contact us.

Monday 9 – 10 am

Term 3: 13th July – 14th Sept (not 3rd Aug), $80 Term (9 weeks) 

Term 4: To be confirmed. Participants will be contacted.