Improve your muscle and core strength through a guided series of exercises using small weights. We have two class options – Monday & Tuesday. (Please note that Monday’s class is currently full). Due to Covid Safe restrictions classes are offered via Zoom & onsite (face-to-face). Weights can be loaned.
Mondays 9am – 10am
19th April – 7th June (not 14th June – Public Holiday & 21st Jun – Sandy away)
Tuesdays 4.30pm – 5.30pm
20th April – 22nd June
To book fill in the form below (*type STRENGTH in the subject line):