Improve your mobility, muscle and core strength, and improve your balance through a series of guided exercises using small dumbbells and leg weights.

Monday class is currently FULL. There are limited vacancies in the Tuesday class.

Tutor: Sandy

Term 3

Mondays, 9 – 10:00 am

17th July – 18th September  
$90 Term (10 weeks)

Tuesdays, 4:30 – 5:30 pm
18th July – 19th September

$90 Term (10 weeks)

Term 4

Mondays, 9 – 10:00 am

9th October – 18th December
$99 Term (11 weeks)

Tuesdays, 4:30 – 5:30 pm
10th October – 19th December (not 7th November – Melbourne Cup Day)

$90 Term (10 weeks)