Improve your mobility, muscle and core strength, and improve your balance through a series of guided exercises using small dumbbells and leg weights.

Monday class is currently FULL. There are vacancies in Tuesday 4:30 – 5:30pm class (see below).

Tutor: Sandy

Term 3

Mondays, 9 – 10:00 am

15th July – 9th September (not 16th September)
$80 Term (9 weeks)

Tuesdays, 4:30 – 5:30 pm
16th July – 10th September (not 17th September)

$80 Term (9 weeks)

Term 4

Mondays, 9 – 10:00 am

7th October – 16th December
$100 Term (11 weeks)

Tuesdays, 4:30 – 5:30 pm
8th October – 10th December (not 5th November – Melbourne Cup Day)

$80 Term (9 weeks)