Improve your mobility, muscle and core strength, and improve your balance through a series of guided exercises using small dumbbells and leg weights.

Monday class is currently FULL. There are vacancies in Tuesday 4:30 – 5:30pm class (see below).

Tutor: Sandy

Term 1

Mondays, 9 – 10:00 am

4th February – 1st April (not 11th March – Labour Day)
$72 Term (8 weeks)

Tuesdays, 4:30 – 5:30 pm
5th February – 2nd April

$80 Term (9 weeks)

Term 2

Mondays, 9 – 10:00 am

29th April – 24th June (not 10th June – Queen’s Birthday)
$72 Term (8 weeks)

Tuesdays, 4:30 – 5:30 pm
23rd April – 25th June 

$90 Term (10 weeks)