Improve your mobility, muscle and core strength, and improve your balance through a series of guided exercises using small dumbbells and leg weights. Tutor: Sandy Walsh

Two options: Mondays & Tuesdays (Limited vacancies in Monday class).

Monday 9 – 10 am

Term 1: 3rd Feb – 23rd Mar (not 9th Mar Labour Day), $65 Term (7 weeks) 

Term 2: 20th Apr – 22nd Jun (not 8th Jun Queen’s Birthday), $80 Term (9 weeks) 

Tuesday 4:30 – 5:30pm

Term 1: 28th Jan – 24th Mar, $80 Term (9 weeks)

Term 2: 14th Apr – 23rd Jun, $100 Term (11 weeks) 

Fill in the form below to enquire (*type STRENGTH in the subject line):

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